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WOMEN ONLY BOOTCAMP

All of our weekday sessions are women only. Our passion is to empower women of all ages and fitness ability through training. So come along and join our wonderfully supportive, encouraging and inviting community who will immediately make you feel welcome. 

 

Mums & Babies - We encourage mums to bring along their babies and toddlers (just bring along enough toys and snacks to amuse them!) and enjoy making new friends while you train in a safe environment. 

 

Please note that weekend & evening sessions are mixed gender and child-free.

We train in ALL weathers from summer sunshine to winter snow, so always bring along your water plus your sunscreen, sunnies, raincoat, thermals, gloves... you get the picture! 

Amy and our BodyFit trainers are highly experienced and motivating​ and enjoy cultivating a fun and energetic team spirit.

​We love watching new bonds and friendships develop in our training groups, and we're always up for a post bootcamp coffee!

Our bootcamps are hugely varied with a different style of training each day; boxing, circuits, weighted resistance, strength training, cardio resistance training, bodyweight and HIIT.